Reiki is a technique where a practitioner uses their hands to improve energy flow and balance to support deep healing. Each session is 1.5 hours and performed in a relaxing room. The client has an opportunity to unwind on a massage table with an eye pillow, aromatherapy all while listening to soundscapes. During the session, the practitioner will place her hands on areas of the body that are considered energy centers that run from the crown of the head to the base of the spine. Being respectful of each persons comfort level, clients will have the choice of having hands float a few inches above or light touch. At the end of the session, the practitioner will discuss observations and provide recommendations for self-care.

Clients are encouraged to plan for low level activities, drink water, eat clean/natural foods and get a good night sleep following the session. This healing technique works at the subtle body level so results will reveal themselves over the following few weeks. Clients have said that reiki helps them to move through times where they feel stuck, times of high stress, and during/after illness or surgery.

To find out more or to book a session, fill out the form, call or text at (551) 900-3590.

Send emails to Kara@kara.coach.