Hi! I am Kara and I am so glad you found me.

There is a reason…

I was in a very different place for many years… always searching for my purpose and path. Can you relate to that feeling? I know all too well the feeling of not being where you are supposed to be and the quiet suffering that comes with not living your truth. I started in the corporate world, completed a masters degree, and successfully navigated a career change. There have been several transformative events that that brought me closer to my truth including 9-11, loss of a loved one, becoming a mother, peaks and valleys in a marriage, loss of a job, and then discovering yoga. I call these metamorphosis moments where through the process of internal discovery, intuition, and persistence, I emerged more myself than ever before. As a working mother, finding time to step forward in my truth was a challenge but as I began to trust the path in front of me, I was able to certify as a yoga instructor, Reiki practitioner, a Meditation and Chopra Health teacher, and a Well-being Coach. It was through the deep work during these trainings and deeper work with a coach, that I decided to take all of my learnings and develop a framework for people who are ready to become who they are meant to be…so that they can be more of a force in their work, show up with more love for their family, and discover the gift that only they have to bring to this new world. Now is the time. Let’s do this together.