Breath work to manage teen stress

Stress Management for Teens

Well-being Classes

Private classes or for a group of friends, this series of classes teaches teens techniques to reduce stress such as breathwork, meditation, emotional clearing, clarifying purpose, and knowing yourself.

Well-being Coaching

One-to-one coaching for teens to explore their purpose, set intentions, working through limiting beliefs, and clearing the way for infinite possibilities.

Guest Speaker

Engaging and interactive guest speaker for schools and youth groups

To learn more about opportunities for teens, contact
(551) 900-3590

or email kara@kara.coach