Stress Management for Teens
Well-being Classes
Private classes or for a group of friends, this series of classes teaches teens techniques to reduce stress such as breathwork, meditation, emotional clearing, clarifying purpose, and knowing yourself.
Well-being Coaching
One-to-one coaching for teens to explore their purpose, set intentions, working through limiting beliefs, and clearing the way for infinite possibilities.
Guest Speaker
Engaging and interactive guest speaker for schools and youth groups
To learn more about opportunities for teens, contact
(551) 900-3590
or email kara@kara.coach