https://heronwellbeing.com/blog daily 0.75 2023-09-27 https://heronwellbeing.com/blog/fallbodycare monthly 0.5 2023-09-27 https://heronwellbeing.com/blog/readytodothingsinanewway monthly 0.5 2021-12-07 https://heronwellbeing.com/blog/this-perfect-storm-too-shall-pass monthly 0.5 2021-03-05 https://heronwellbeing.com/blog/lets-focus-on-revival monthly 0.5 2021-01-08 https://heronwellbeing.com/blog/a-better-mom monthly 0.5 2020-08-27 https://heronwellbeing.com/blog/the-mommy-metamorphosis monthly 0.5 2020-07-20 https://heronwellbeing.com/blog/making-the-most-of-life monthly 0.5 2020-06-18 https://heronwellbeing.com/blog/how-is-your-vibe-today monthly 0.5 2020-06-18 https://heronwellbeing.com/blog/tag/mood monthly 0.5 https://heronwellbeing.com/blog/tag/soul+therapy monthly 0.5 https://heronwellbeing.com/blog/tag/life+coach monthly 0.5 https://heronwellbeing.com/blog/tag/new+path monthly 0.5 https://heronwellbeing.com/blog/tag/spiritual+journey monthly 0.5 https://heronwellbeing.com/blog/tag/change+your+life monthly 0.5 https://heronwellbeing.com/events daily 0.75 2024-03-24 https://heronwellbeing.com/events/discover-your-true-north-purpose-workshop monthly 0.5 2024-03-24 https://heronwellbeing.com/events/dumont-healthy-towns-needs-assessment monthly 0.5 2024-02-22 https://heronwellbeing.com/events/launchparty monthly 0.5 2024-01-08 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/6fa6973a-3bc0-4e5a-9c0c-9ac4a702be9f/palm+with+lights+full.jpg Events - Well-being Open House - Let’s celebrate our journey together! Enjoy some nourishing refreshments & food Take an intentions quiz Meet others on the well-being path Be a part of the HERON Well-being story https://heronwellbeing.com/events/intentionsetting monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/06eb421f-9c03-4c4e-b3e8-99b77df8485a/exposure+palm.jpg Events - Setting Intentions for a Fulfilling Life - Setting Intentions for a Fulfilling Life This workshop is an immersive experience that empowers you to set well-being intentions, fostering a life of balance, joy, and purpose. With the deep belief that well-being is a deliberate and conscious choice, this workshop draws inspiration from ancient wisdom, blending it seamlessly with modern practices to offer you a transformative experience in setting intentions. You will leave with a personalized plan for elevating your well-being. Register here https://heronwellbeing.com/home daily 0.75 2024-04-17 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/16d1fdfe-8446-47ce-9348-406d882b6485/palm+with+lights.jpg Home - Are you familiar with the feeling of “just getting by” or maybe it is the idea of “holding it all together”. Lets explore and find another way that is meant for you. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/4c048035-4f54-4e14-80ce-e9f2ea192de5/palm+with+lights+full.jpg Home - Step forward as FUTURE YOU where you are whole, energized and magnetic. https://heronwellbeing.com/about-us daily 0.75 2024-01-26 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/e96a93db-9aba-4212-80e3-25d9af20b23a/Portrait+10_2023.jpg About - Hi! I am Kara and I am so glad you found me. There is a reason… https://heronwellbeing.com/contact-us daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/e81746e0-ee9c-4a06-90ae-477d81e33b03/lotus.jpg Contact - Free Discovery Call Let me take you through a session where we uncover what you are truly ready to invite more of into your life. During this call, you will gain new clarity that will guide the steps you take towards future you. Fill out the form, call or text 551-900-3590 to set up your free session. https://heronwellbeing.com/services daily 1.0 2025-11-13 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/8c6738c8-9750-4a45-a8c0-24c1b371dced/Happy+New+Year+Firework2.jpg Services - Awaken a Year of Well-Being Package Start your new year with intention and care. The Year of Well-being is a guided 12-month journey designed to support your healing, growth, and self-discovery. Each month, you’ll receive a well-being theme to explore through curated videos, reflective practices, and thoughtful gifts, along with access to a private online community for inspiration and connection. Together, we’ll move through the seasons—cultivating balance through energy, movement, and stillness—as you deepen your relationship with yourself and the world around you. Beginning in January, this experience is a beautiful way to honor your path and bring sacred awareness to everyday life. Whether you gift it to yourself or someone you love, The Year of Well-being is an invitation to slow down, listen within, and awaken to your true nature. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/10d22fd2-e2b4-4b8b-af81-7f9b32ab4953/tiare+flowers.jpg Services - Well-Being Coaching Program In this 6 session program you will embark on a unique exploration of self-discovery and well-being. Each week will be dedicated to a new step in the process of transformation: Clarifying purpose, setting intentions, committing to action, reflecting on limiting stories, exploring shadows, and celebrating your progress. Clients will explore the areas in their lives that they are most ready to transform; health, career, romance, family/friends, personal growth, finances, recreation. Benefits include stress reduction in the mind and body, energy shifts, and inspiration to invite what you would like to see manifest next in your life. Sessions are virtual. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/0297585a-f9f5-45ff-8a67-1b7df9d17fb0/orange+with+red+tulip.jpg Services - Alignment Package This 4-session package is designed for high-performing, purpose-driven individuals ready to pause, realign, and move forward with clarity. Through guided reflection, intentional visioning, and strategic next steps, you’ll plant the seeds of what you truly want—and learn how to nurture them into reality. Whether you’re navigating transition, craving more meaning, or simply ready for a reset, this seasonal offering helps you align your inner truth with outer action. Includes: ✔️ 4 one-on-one sessions (virtual) ✔️ Personalized intention setting ✔️ Tools to integrate aligned habits and choices ✔️ Optional guided meditation or Reiki for energetic support Sessions are virtual with the first being a 1 hour duration, sessions 2-4 are 45 minutes. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704393994753-QJEZ0AA79X4WQUA6YP2T/heron+flying.jpg Services - Find Your Purpose Session Embark on a profound journey of self-discovery with a personalized Purpose Session—an exploration that will guide you to uncover the compass within, pointing you towards a life of purpose and fulfillment. Engage in introspective exercises that unveil the layers of your true self, allowing your purpose to surface. 1 hour virtual session. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/b7a369bd-91b3-4115-a065-fcb16c2dff14/hibiscus+orange+and+pink.jpg Services - Personalized Dosha Balancing Embark on a transformative journey towards holistic well-being with a personalized Dosha Balancing Session, rooted in the ancient wisdom of Ayurveda. You are invited to rediscover harmony within yourself through a unique blend of Ayurvedic principles, essential oils, soothing music, and purposeful movement. Begin your journey by understanding your unique constitution – you will be guided through comprehensive assessment to determine your predominant dosha type. Armed with this insight, we co-create a plan that promotes balance and vitality. This 2 hour session can be held virtually or in person. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/6f12ef8c-c9ea-4c2d-af96-08a8d7eabe53/hibiscus+orange+close+up.jpg Services - Learn To Meditate 3 Instructional sessions where you will learn the primordial sound technique and receive a personalized mantra. This is an easy to learn practice with tremendous benefits for stress reduction in the mind and body. Available in Dumont NJ, Fort Lee NJ or virtually. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/332cc51c-0b3b-4278-86b4-34b33f8c8f94/white+hibiscus.jpg Services - 1.5-hour Reiki Session Reiki is an energy healing technique that is both relaxing and re-energizing. Available in Dumont or Fort Lee NJ. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/a2156d8f-b222-482a-922c-6ef110be6a02/jasmine.jpg Services - Well-Being Club Do you have a group of friends who would enjoy getting together once a month to explore different types of self-care techniques? Sort of like a book club but swap the reading (and wine) for some well-being! Customize your club meetings with topics such as ayurveda, meditation, reiki, and so many more! Each club meeting will be filled with beauty, comfort, fun, and connection. Schedule a consult call to create the club that your group will look forward to each month! https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/b2df2a09-7e2a-43db-bfb5-61749fbe389b/Elodie+partner+pretzels.jpg Services - Pop-Up Yoga Register for the pop-up yoga series currently being offered here. If you are interested in setting up a yoga series in your building, school, or even at your home, schedule a call and we can customize for you. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/0817c37f-2572-4088-bd4c-5d9de9d6b1ef/lotus.jpg Services - Personal Transformation Kick Start When things start to feel stale, different or you no longer fit into what and where you used to, you are at that moment before transformation. In this 4-week kick start program, I will hold space for you to discover what your heart truly desires next for future you. Drawing upon the Chopra Well-being coaching framework, you will identify your purpose at this moment in life, set powerful intentions, and explore the stories that are holding your energy from being whole so that you can tap into your intuition and truly listen. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/e04b2a3a-6bad-44a3-a407-028b51a140d2/yellow+hibisus.jpg Services - Manifest Mapping (3-months) Image waking up each morning knowing that you have everything you need to handle today. To provide love and care to your family, contribute your unique talents in your work, have energy for all that the day has in store, and feel like you absolutely “nailed it today”. What is different is your confidence, contentment, and a higher vibration. You are having a ripple effect on your family and community. You are a magnet for everything that you desire in your life. I can help you uncover the life that your heart desires and design a path for you to step into that life. https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/d868ff22-932c-4fdf-911d-7ef0a9405164/Breathwork+flyer+for+teens.jpg Services - For Teens It is really difficult to be a teenager and even more so in our current world. The stressors that adults deal with daily are amplified in our teenagers due to where they are in their development. Bringing stress management skills to their lives now will have tremendous benefits as they cope with these influential years and develop into young adult hood. Contact me for workshops, 1:1 coaching, or speaking engagements. https://heronwellbeing.com/testimonials daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/14f2e65b-b070-401f-8f39-1d96beab96f6/hibiscus+lite+orange.jpg Testimonials - Reiki & Introduction to Yoga Over the past year, I've been seeking alternative ways of managing stress and healing from its physical manifestations. Kara's yoga and Reiki programs were my first experience with these modalities, and she made me feel comfortable, empowered, and open to the experiences. She explains the interrelated physical, emotional, and spiritual effects of yoga and Reiki in simple terms. The programs greatly enhanced my yoga practice and motivated me to devote time to healing and self-care rituals. I feel more aware of my mind and body, and regularly employ the techniques learned in class to manage stress. -J.B., Registered Nurse https://heronwellbeing.com/popup-yoga-class-registration daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/17c39212-9ebc-41b9-9a0a-70064944ddf7/My+Adult+%26+Me+Yoga.jpg Yoga Class Registration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://heronwellbeing.com/corporate-well-being daily 0.75 2021-07-09 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1625783176870-A692Z1SBGW1OLKJ6BKFY/Dip+In+corporate+well+being+flyer.jpg Corporate Well-being https://heronwellbeing.com/well-being-infographi-pdf daily 0.75 2021-07-09 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1625842011369-KE449QSJLR823YPI8UOW/Mental+Health+and+Resilience+at+the+top+of+corporate+agendas+INFOGRAPHIC.jpg infographic file https://heronwellbeing.com/well-being-infographic daily 0.75 2021-07-09 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1625840853661-FX81UMV9F8WSNIIWI864/Mental+Health+and+Resilience+at+the+top+of+corporate+agendas+INFOGRAPHIC.jpg Infographic Download - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://heronwellbeing.com/learntomeditate daily 0.75 2024-12-12 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1629302311948-9ZX3TE4LLBBC324ESXDS/unsplash-image--5nwt_aN2E0.jpg Learn to Meditate Interest - Learn to Meditate https://heronwellbeing.com/is-reiki-for-me daily 0.75 2024-01-26 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/8b2a970c-878b-4fc3-960d-c42569b45091/white+hibiscus.jpg Is Reiki for me? - Is REIKI for me? https://heronwellbeing.com/get-updates daily 0.75 2023-10-21 https://heronwellbeing.com/for-teens daily 0.75 2023-10-21 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/d868ff22-932c-4fdf-911d-7ef0a9405164/Breathwork+flyer+for+teens.jpg https://heronwellbeing.com/retreatseries daily 0.75 2023-11-14 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/f1945acb-2c46-4f3e-a4d1-e1b0471bc89a/RETREAT+A+series+for+the+soul+%28Instagram+Post+%28Square%29%29.jpg RETREAT Series - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://heronwellbeing.com/workshops daily 0.75 2024-01-25 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/dea872b9-462d-43c9-aae3-10437d2ef3c6/workshop+image.jpg https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/6ef71341-887b-419e-8867-6cc5cf602224/workshop+image2.jpg https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/c48b75f1-9fda-4ea0-bb6e-b93d082ca946/purpose2+10_2023.jpg https://heronwellbeing.com/venmo-qr-code daily 0.75 2023-10-21 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/91e1cc52-bda5-4103-9495-aa47bcd87f92/MyVenmoQRCode.png https://heronwellbeing.com/ayurveda-resources daily 0.75 2023-12-11 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/4cc26ed7-3a50-4f9f-8111-dbbe93c57d0f/dairy+herbs+and+spices+shopping+list.png Ayurveda Resources Dairy, Herbs and Spices Tastes Shopping List https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/fa76486e-86a9-40a5-a58f-22a5b13fdd0c/fruit+shopping+list.png Ayurveda Resources Fruit tastes shopping list https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1e93e4b6-ff36-4d6c-b94d-f8327ff9ca25/Grains+and+other+shopping+list.png Ayurveda Resources Grains and Other Tastes Shopping List https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/07997ff4-8588-4534-a0a4-776de488d1df/legumes+nuts+and+seeds+shopping+list.png Ayurveda Resources Legumes, Nuts, and Seeds Tastes Shopping List https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/9aaad355-8154-4f03-9dff-256570d7b8e5/vegetables+shopping+list.png Ayurveda Resources Vegetables Tastes Shopping List https://heronwellbeing.com/retreatseries-1 daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/65ef504b-1a74-4414-b790-ef8667c4a528/ZelleQR.png Workshop Registration - Submit payment to reserve your spot https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/fc1cc1a5-1983-4366-80ab-80b5687b5c99/Awaken+Retreat+Series.jpg Workshop Registration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://heronwellbeing.com/findyourpurpose daily 0.75 2024-01-26 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704393994753-QJEZ0AA79X4WQUA6YP2T/heron+flying.jpg Find Your Purpose session - Find Your Purpose Session https://heronwellbeing.com/dumonthealthytownsneedsassessment daily 0.75 2024-01-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1706159412749-K1JFBUWGDK4OZYPRDABI/Fruit+heart.jpg Dumont Healthy Towns Needs Assessment - Dumont Wellness Survey Open from January 27th- February 27th https://heronwellbeing.com/well-beingquiz daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704394202082-BASDYIRWXW4MC8P2OJUQ/hibiscus+orange+close+up.jpg https://heronwellbeing.com/learntomeditate-1 daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1629302311948-9ZX3TE4LLBBC324ESXDS/unsplash-image--5nwt_aN2E0.jpg Guided Meditations - Guided Meditations https://heronwellbeing.com/corporate-well-being-1 daily 0.75 2024-08-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/0fa610c4-0a20-49ea-8ea5-51b3f50cc620/LinkedIn+post.jpg Healthcare Provider Programs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://heronwellbeing.com/contact-us-1 daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/e81746e0-ee9c-4a06-90ae-477d81e33b03/lotus.jpg Consultation call - Free Discovery Session Let me take you through a trial session. During this call, you will gain new clarity that will guide the steps towards more well-being. Ask about it during your consultation call. Fill out the form, text 551-900-3590, or use this link to schedule directly to set up your free session. https://heronwellbeing.com/retreatseries-1-1 daily 0.75 2025-06-24 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/ffc5ad14-6bca-49f8-8cb0-d45c38b8e0a3/Next+Level+Living Next Level Living - Retirement Webinar - Make it stand out Webinar Flyer https://heronwellbeing.com/services-1 daily 0.75 2025-11-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/8c6738c8-9750-4a45-a8c0-24c1b371dced/Happy+New+Year+Firework2.jpg Black Friday - Awaken a Year of Well-Being Package Start your new year with intention and care. The Year of Well-being is a guided 12-month journey designed to support your healing, growth, and self-discovery. Each month, you’ll receive a well-being theme to explore through curated videos, reflective practices, and thoughtful gifts, along with access to a private online community for inspiration and connection. Together, we’ll move through the seasons—cultivating balance through energy, movement, and stillness—as you deepen your relationship with yourself and the world around you. Beginning in January, this experience is a beautiful way to honor your path and bring sacred awareness to everyday life. Whether you gift it to yourself or someone you love, The Year of Well-being is an invitation to slow down, listen within, and awaken to your true nature. https://heronwellbeing.com/anchoringpractice daily 0.75 2026-01-01 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/edbac003-6bd6-4da5-8dc4-71bf0ff1ab62/Anchoring+Infographic.jpg Anchoring Mindfulness Practice https://heronwellbeing.com/offerings daily 0.75 2024-01-04 https://heronwellbeing.com/offerings/p/1000-pre-paid-well-being-services monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/8d9816ca-b76c-4a7a-8c8c-c01d578cde23/Black+friday+special+1000.jpg Offerings - $1000 Pre-paid Well-being Services - Black friday special 1000.jpg https://heronwellbeing.com/offerings/p/1000-pre-paid-well-being-services-8jwkh monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/a22b029b-8084-479e-90ad-951d594c9b2a/Black+friday+specials+2000.jpg Offerings - $2000 Pre-paid Well-being Services - Black friday specials 2000.jpg https://heronwellbeing.com/offerings/p/1000-pre-paid-well-being-services-8jwkh-wtpw4 monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/4ecb0dcc-22bc-4671-aac2-a14f50115978/Black+friday+specials+3000.jpg Offerings - $3000 Pre-paid Well-being Services - Black friday specials 3000.jpg https://heronwellbeing.com/offerings/p/the-year-of-well-being-package monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/8c6738c8-9750-4a45-a8c0-24c1b371dced/Happy+New+Year+Firework2.jpg Offerings - Awaken a Year of Well-being Package - Happy New Year Firework2.jpg https://heronwellbeing.com/offerings/p/spring-alignment-package monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/0a585880-a14d-446e-a730-02428b156beb/orange+with+red+tulip.jpg Offerings - Alignment Package https://heronwellbeing.com/offerings/p/graduatepackage monthly 0.5 2025-11-06 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1715098627690-H3X087HH049RNR0QJ3IV/bali+flowers.jpg Offerings - Find your True North and Set Powerful Intentions Coaching Package https://heronwellbeing.com/offerings/p/well-being-coaching-program monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/10d22fd2-e2b4-4b8b-af81-7f9b32ab4953/tiare+flowers.jpg Offerings - Well-being Coaching Program https://heronwellbeing.com/offerings/p/gift-card monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704394085450-OURTTCODJ407EUFF0R62/pink+background+palms.jpg Offerings - Gift Card https://heronwellbeing.com/offerings/p/find-your-purpose-session-1 monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704393994753-QJEZ0AA79X4WQUA6YP2T/heron+flying.jpg Offerings - Find Your Purpose Session https://heronwellbeing.com/offerings/p/3-part-meditation-series monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1700422983305-KPV0YW5OWRP6G7I08RK4/meditation+bali-unsplash.jpg Offerings - 4-part Meditation Series https://heronwellbeing.com/offerings/p/reiki-session monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704393866198-F0WLNCVGYOI1CK0AXMTE/white+hibiscus.jpg Offerings - Reiki Session https://heronwellbeing.com/offerings/p/personalized-dosha-balancing-session monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704393917740-Y569FPGH76UISMN6NEJ3/hibiscus+orange+and+pink.jpg Offerings - Personalized Dosha Balancing Session https://heronwellbeing.com/offerings/p/personalized-emotional-release-2-hour-session monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704393950937-SDSMHJFOP9MX5C4CKJ3H/jasmine.jpg Offerings - Personalized Emotional Release https://heronwellbeing.com/offerings/p/1-meditation-session monthly 0.5 2025-11-27 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704394202082-BASDYIRWXW4MC8P2OJUQ/hibiscus+orange+close+up.jpg Offerings - 1 - Meditation Session https://heronwellbeing.com/offerings/p/elevationpackage monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/5eb5ea2618c2aa4255f9d6ba/1704393643812-83YQYH3ACALVCIFE1TEB/Leaves+mixed+green+indoor.jpg Offerings - Elevation (Reiki, Meditation, and Ayurveda)